In one word, how do you summarize mental fitness?
This mompreneur has shifted gears and is on a mission to heal not only our bodies but the very thoughts and emotions that shape our lives.
Meet Regina Sloan, a nurse and certified Life Coach who has spent years caring for people and arming herself with the tools of empathy, understanding, and guidance.
In this episode we dive deep on what it means to overcome the mental blocks that keep us from achieving our goals. We learn how social conditioning has truly played a part in our lives, but we have the ability to shift our perspective and thoughts to overcome those challenges.
Listen in as she shares with us how to unravel the tangled threads of self-doubt, fear, and uncertainty.
With her authenticity and inspiration during this episode, you might just feel empowered to take control of your own thoughts, find ways to master your emotions, and forge a new path towards positive mental health.
https://www.instagram.com/yourmindsetnurse/
https://www.instagram.com/momswhoachieve/
Join the Waitlist for...
THE TECH SAVVY LAUNCH ACCELERATOR
Eliminate the technical and digital barriers that often get in the way so that you can have a smooth launch experience with implementation support.
A 12-week step-by-step journey designed to help coaches, consultants, and creators transform your expertise with confidence into an effortless launch for your digital program or course.
Hey, I'm Nicole!
My mission is to support you with your marketing strategy, implementation and accountability for you to move away from inaction and indecisiveness to using the systems and tools that will help you start, grow, and scale your business.
There's a simpler way for you to learn, create, and do.
Let's get started on creating the life and business you desire!
Want to be a guest on
The Nicole Richardson Podcast?
Let's have a virtual meetup. I'd love to hear more about your story!
Have questions, comments, or reviews? Send them to us at hello@nicolerrichardson.com
